DR. ELAINE GAVALAS

Breakthrough research reports yoga and mindfulness meditation maintain telomere length in breast cancer patients and may promote cancer survival.

Practice Dr. Elaine's Yoga Mindfulness Meditation video from her upcoming multimedia book THE YOGA THERAPY GUIDE.

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YOGA BENEFITS WOMEN WITH BREAST CANCER
October is Breast Cancer Awareness Month

“Current research reports that yoga practice can improve quality of life in women undergoing treatment for breast cancer. Yoga helps promote sleep, boost energy and improve mental health..." Read Here

Elaine’s Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library

Elaine's Huffington Post Blog - In Honor of Breast Cancer Awareness Month. Yoga Helps Breast Cancer Survivors. READ HERE...