DR. ELAINE'S BOOK THE YOGA MINIBOOK FOR ADDICTION COMING SOON!
Elaine's Huff Post Article:
YOGA HOPE FOR ADDICTION: IN MEMORY OF PRINCE
"The following research suggests yoga is a promising complementary therapy for substance abuse and addictions." Read Here
Bellow's Breath and Ujjayi Breathing used in the addiction study are featured in Dr. Elaine's Yoga Therapy Videos: