Elaine's Latest Huffington Post Blog - Two Ways to Live Longer and Healthier
MEDITERRANEAN DIET AND YOGA INCREASE LONGEVITY
Elaine’s Books feature Yoga and Greek Mediterranean foods, diet, and recipes.
By the year 2030, one out of five people in the U.S. will be over age 65, and by 2050 nearly 2 billion people globally will be at least 60. An expected 76 million baby boomers, more men and women born than at any other time in the history of the U.S., will be experiencing aging at the same time. This unprecedented demographic shift is bound to create profound social, economic, and cultural changes over the next decade.
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