Got Meno-Belly? Give Your Abs Some Yoga Love!
Recent research reports estrogen deficiency during menopause affects proteins and enzymes that regulate fat storage. This causes the cells to store more fat and burn less fat, especially in the belly.
One way to lose the meno-belly is to do the following yoga abs strengthening pose with Dr. Elaine.
Kickstart Meno-Belly Weight Loss With Dr. Elaine's Best-Selling Books!
THE YOGA MINIBOOK FOR WEIGHT LOSS
A landmark study reports Yoga Detox (also known as Panchakarma) for women over 40 is linked to a lowered risk of obesity, hormonal imbalance, inflammation, diabetes and heart disease.
Dr. Elaine's Restorative Child's Pose from THE YOGA MINIBOOK FOR LONGEVITY will support your body and mind during a detox>>
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READ Dr. Elaine's Excerpt from THE YOGA THERAPY GUIDE.
A study published in Menopause International found:
"Yoga is effective in reducing menopausal symptoms, and should be considered as alternative therapy for the management of menopausal symptoms."
JOIN DR. ELAINE'S MENOPAUSE WEIGHT LOSS LIST!
Dr. Elaine is going to start writing about what she's doing to help ladies over 40 lose weight with yoga therapy.
Subscribe to Dr. Elaine's Newsletter so you can get it when she starts.
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NATURAL MENOPAUSE SOLUTIONS: YOGA, MACA & BIOIDENTICAL HORMONES
"Studies show Yoga, MACA and Bioidentical Hormones are effective natural menopause solutions." READ HERE...
THE YOGA MINIBOOK FOR LONGEVITY includes Dr. Elaine's Yoga Therapy for Menopause Program! FREE Read and Instant Download Amazon Unlimited/Prime. Read More
ELAINE'S HUFF POST BLOG
SEPTEMBER IS MENOPAUSE AWARENESS MONTH!
3 NATURAL MENOPAUSE SOLUTIONS
YOGA, MACA & BIOIDENTICAL HORMONES
"A 2011 prospective, controlled, randomized and interventional study published in Menopause International, found yoga can effectively relieve menopausal symptoms." READ HERE...
THE YOGA MINIBOOK SERIES VITALITY SET features yoga for menopause. Read More
