"Panchakarma therapy (also known as Yoga Detox) is an Ayurvedic detoxification program clinically shown to help middle-aged adults manage their weight and boost well-being."
READ DR. ELAINE'S DELICIOUS LIVING MAGAZINE "ASK THE EXPERT" COLUMN HERE!
DR. ELAINE EXPLAINS YOGA DETOX IN DELICIOUS LIVING MAGAZINE
October 28, 2019
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SPRING CLEAN
March 12, 2019
It's Been a Long Winter!
Detox and Renew with Dr. Elaine's High Vibe Yoga Foods and Recipes!
DAY 2: YOGA DETOX WITH DR. ELAINE'S NEW YEAR NEW YOU
January 29, 2019
The arrival of the New Year is the perfect opportunity to begin a yoga cleansing diet to rejuvenate your body, mind, and spirit, detoxify your digestive system, and promote good health.
Although traditional yoga cleansing - called panchakarma - is practiced to detoxify, balance, and revitalize the body and soul during the change of seasons, you can derive some of its benefits year round by including sattvic (pure) foods in your diet every day.
COOL YOGA FOODS FOR SUMMER
August 9, 2018
COOL YOGA FOODS FOR SUMMER
"Beat the heat with Dr. Elaine's deliciously-cooling yoga foods."
READ HERE...
YOGI IN THE KITCHEN includes Dr. Elaine's Yoga High Vibe Foods, Diet, Detox, Juicing, Recipes and Poses!
FREE Read and Instant Download Amazon Unlimited/Prime. Read More
CELEBRATE SPRING!
March 19, 2018
CELEBRATE SPRING!
It’s Been a Long Winter - Renew and Revitalize with Dr. Elaine's High Vibe Foods and Recipes
Read Here...
Dr. Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library!
Dr. Elaine’s Yoga Therapy Videos on YouTube Read More
CELEBRATE THE ARRIVAL OF SPRING! Spring Detox Recipes
March 19, 2017
Thank You Pilates Style for Featuring my Article
SPRING CLEAN: RECIPES FOR SPRING DETOX
Celebrate Spring, Renew and Revitalize with Delicious, High Vibe Foods.
Read Here...
Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library! Read More
HAPPY 2017! PEACE AND LOVE TO ALL!
December 31, 2016
YOGA CLEANSING FOR THE NEW YEAR
with Elaine's Yoga Flow Video and Detox Recipe
The arrival of the new year is the perfect opportunity to begin a yoga cleansing diet to rejuvenate your body, mind, Read More
SPRING INTO SHAPE WITH YOGA!
March 18, 2016
Thank you Crystal & Rox for featuring my article SPRING INTO SHAPE WITH YOGA including my Yoga Flow video and recipe!
Elaine’s videos and books, "Yogi in the Kitchen"and “Yoga Weight Loss Guide and Cookbook Set”" feature yoga foods, diet, recipes and poses for Spring detox/cleansing.
Revitalize and rejuvenate with the following “10 Healing Yoga Foods for Spring” and Elaine’s light, healing yoga practice. Read More