"Experience the joy of heart-healthy eating with delicious Mediterranean dishes. Includes the Mediterranean diet pyramid and Greek recipes..."
READ DR. ELAINE'S MOTHER EARTH NEWS MAGAZINE ARTICLE HERE!
SPRING CLEAN
March 12, 2019
It's Been a Long Winter!
Detox and Renew with Dr. Elaine's High Vibe Yoga Foods and Recipes!
YOGA HOLIDAY GIFTS! With Dr. Elaine's Greek Holiday Cookie Recipe!
November 29, 2018
YOGA HOLIDAY GIFTS! With Dr. Elaine's Greek Holiday Cookie Recipe!
"With just a subtle shift in consciousness, you can celebrate a green holiday and give Mother Earth a present too."
Read More Here...
COOL YOGA FOODS FOR SUMMER
August 9, 2018
COOL YOGA FOODS FOR SUMMER
"Beat the heat with Dr. Elaine's deliciously-cooling yoga foods."
READ HERE...
YOGI IN THE KITCHEN includes Dr. Elaine's Yoga High Vibe Foods, Diet, Detox, Juicing, Recipes and Poses!
FREE Read and Instant Download Amazon Unlimited/Prime. Read More
CELEBRATE SPRING!
March 19, 2018
CELEBRATE SPRING!
It’s Been a Long Winter - Renew and Revitalize with Dr. Elaine's High Vibe Foods and Recipes
Read Here...
Dr. Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library!
Dr. Elaine’s Yoga Therapy Videos on YouTube Read More
MEDITERRANEAN DIET AND YOGA PROMOTE LONGEVITY AND HEALTHY AGING
May 1, 2017
MAY IS NATIONAL MEDITERRANEAN DIET MONTH!
Elaine's Huff Post Article
MEDITERRANEAN DIET AND YOGA PROMOTE LONGEVITY AND HEALTHY AGING
Young or old, you can promote lasting health by incorporating yoga and the Mediterranean diet into your lifestyle. Read Here
Dr. Elaine’s cookbooks "Yogi in the Kitchen" and "Secrets of Fat Free Greek Cooking" feature Yoga and Greek Mediterranean foods, diet, and recipes. Dr. Elaine's Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library
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MY BIG HEALTHY GREEK EASTER
April 14, 2017
MY BIG HEALTHY GREEK EASTER
Thank You Mother Earth News for Featuring My Article
"Experience the joy of heart-healthy eating with delicious Mediterranean dishes. Includes the Mediterranean diet pyramid and Greek recipes for salad, baked fish, egg and lemon chicken soup and honey oranges." Read Here...
Elaine’s Yoga Therapy Books and Healthy Cookbooks FREE on Amazon Kindle Unlimited/Prime Lenders' Library Read More
CELEBRATE THE ARRIVAL OF SPRING! Spring Detox Recipes
March 19, 2017
Thank You Pilates Style for Featuring my Article
SPRING CLEAN: RECIPES FOR SPRING DETOX
Celebrate Spring, Renew and Revitalize with Delicious, High Vibe Foods.
Read Here...
Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library! Read More
A VALENTINE'S GIFT FOR YOU! MAJOUN 'LOVE POTION'
February 11, 2017
Thank You Mother Earth Living for Featuring My Recipe
A VALENTINE'S GIFT FOR YOU! MAJOUN 'LOVE POTION'
"Majoun, a sweet Moroccan ‘love potion’, showcases Mediterranean figs, dates, nuts, honey and spices."
Read Here...
Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library! Read More
HEART-OPENING, LOVING YOGA: February is Heart Health Month
February 1, 2017
February is Heart Health Month!
Thank you Huff Post for featuring my article
HEART-OPENING, LOVING YOGA
"Yoga promotes heart health and helps open our heart to love..."
Read Here...
Elaine’s Yoga Therapy Books and Heart Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library! Read More
MY BIG HEALTHY GREEK DIET: In Celebration of My Big Fat Greek Wedding 2!
March 27, 2016
In Celebration of My Big Fat Greek Wedding 2!
MY BIG HEALTHY GREEK DIET with Elaine's Classic Greek Recipes
Elaine’s book, "Secrets of Fat-Free Greek Cooking" features healthy Greek foods, diet, and recipes.
Greeks love to joyously celebrate life with an abundance of food, dance, music and song, and will seize any occasion to have a feast. Read More
Elaine's Latest Huffington Post Blog - Two Ways to Live Longer and Healthier
April 14, 2012
Elaine's Latest Huffington Post Blog - Two Ways to Live Longer and Healthier
MEDITERRANEAN DIET AND YOGA INCREASE LONGEVITY
Elaine’s Books feature Yoga and Greek Mediterranean foods, diet, and recipes.
By the year 2030, one out of five people in the U.S. will be over age 65, and by 2050 nearly 2 billion people globally will be at least 60. An expected 76 million baby boomers, more men and women born than at any other time in the history of the U.S., will be experiencing aging at the same time. This unprecedented demographic shift is bound to create profound social, economic, and cultural changes over the next decade.
READ HERE Read More
SECRETS OF FAT-FREE GREEK COOKING on Amazon Best Sellers Lists!
February 16, 2012
SECRETS OF FAT-FREE GREEK COOKING Ebook edition remains on the Amazon Best Sellers in Low Fat and Food Counters Lists! Thank you everyone! ♥
Elaine’s Interview on Sirius Radio
April 19, 2011
http://bit.ly/dvb4rr
Health Benefits of Traditional Greek Mediterranean Diet and Lenten, Vegan Easter Dishes. Listen Here....
Looking for Lenten and/or Vegan Recipes? Check out Elaine’s cookbooks, YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING
April 11, 2011
http://amzn.to/cCfB5V
Looking for Lenten and/or Vegan Recipes? Check out Elaine’s cookbooks, YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING. Here....
Looking for warming and hearty winter soups?
February 2, 2011
http://amzn.to/cCfB5V
Looking for warming and hearty winter soups? Check out Elaine’s cookbooks, YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING. HERE...